Nutrition And Personal Training

Nutrition and digestion part 3 REPS Personal Trainer course from Be A Better You-Training


Building a Successful Personal Training Program from the Ground Up [VHS]


Building a Successful Personal Training Program from the Ground Up [VHS]


$40.00


Discusses the core values, attitudes, and beliefs that should be fundamental to every personal trainer. Length 41 minutes….

Video, Breaking the Tape, Running with Jeff Galloway, in Tape One of this complete program you'll discover Jeff's fun and motivating training concepts, with tips on diet, health and nutrition. Fat Gobbling, Choosing the proper shoe for you, stretching and cross training, setting up your personal training pyramid and much more. Then in show two, you'll really put your program to work through tips on form, pacing and peaking, a 5k training program, a 10k training program, and Jeff's world famous 6 month marathon training program- By following this program, even a beginning runner will be prepared to run - and finish the marathon in just 6 months!


Video, Breaking the Tape, Running with Jeff Galloway, in Tape One of this complete program you’ll discover Jeff’s fun and motivating training concepts, with tips on diet, health and nutrition. Fat Gobbling, Choosing the proper shoe for you, stretching and cross training, setting up your personal training pyramid and much more. Then in show two, you’ll really put your program to work through tips on form, pacing and peaking, a 5k training program, a 10k training program, and Jeff’s world famous 6 month marathon training program- By following this program, even a beginning runner will be prepared to run – and finish the marathon in just 6 months!




Muscleology Sledgehammer


Muscleology Sledgehammer



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Sugar Ray Leonard & Laila Ali: Lightweight Beginner's Workout


Sugar Ray Leonard & Laila Ali: Lightweight Beginner’s Workout


$9.45


This toning and cardio conditioning workout is your chance to go the distance with boxing legends Laila Ali and Sugar Ray Leonard. Laila and Ray guide viewers through rounds of the exercises that keep them in top physical shape. They ll provide insights on form nutrition and motivation to keep coming back for more.System Requirements:Run Time: 30 minutesFormat: DVD MOVIE Genre: HEALTH/FITNESS…

Keeping Fit in Your 50s -  Aerobics


Keeping Fit in Your 50s – Aerobics


$7.66


Standard; Soundtrack: English stereo; fitness tips; glossary; biographies….

Keeping Fit in Your 50s - Strength


Keeping Fit in Your 50s – Strength


$7.36


Standard; Soundtrack: English stereo; fitness tips; glossary; biographies….

Jelly Belly Sport Beans


Jelly Belly Sport Beans



Let’s face it, not all endurance nutrition suplements were created equal, and frankly, a lot of them are comparable to eating pine bark. Jelly Belly Sport Beans give you the endurance nutrition you need, without making you suffer through any bad flavors. This snack is great when you need a little replenishment, whether you’re on a long ride, or just in the middle of a long afternoon Sport Beans ar…


Boku Super Protein


Boku Super Protein


$48.84


Boku Super Protein is 100% organic vegan protein from raw sprouted brown rice, one of the most hypo-allergenic forms of protein available! Our protein powder also contains organic fine vanilla bean, coconut and low glycemic organic Vermont maple syrup powder which gives it a fantastic sweet flavor without added sugar. It is also Kosher, non-GMO, certified USDA Organic, and wheat, gluten, dairy and…

Chef Jay'S Food Products Trioplex 12


Chef Jay’S Food Products Trioplex 12



TRI-O-PLEX BROWNIE…


Clif Bar Builder's Bar, 2.4-Ounce Bars


Clif Bar Builder’s Bar, 2.4-Ounce Bars



Clif Bar Builder’s Bar is the first delicious high protein bar to pay tribute to those who turn their everyday world into a gym. It will fuel your muscles with added protein, especially when your day requires a little extra oomph 12 bars per box…


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