Fitness Workout Routines
5 Min Tone Abs Workout 2, Fitness Training w/ Tammy
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New York City Ballet: The Complete Workout, Vol. 1 and 2 $19.98 It’s an exercise program that’s sure to keep you “on your toes,” as the ballet company’s own proven regimen–a series of stretches and exercises designed to tone and sculpt the body–is demonstrated. After you’ve mastered the basics, target the upper and lower body with a more intense workout, along with abdominal strengthening and tips on stretching, cardiovascular conditioning (in a segment insp… |
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The All New Zumba Fitness: Latin Workout Routine, 1 Set (4 Volume) (1-Beginners, 2-Advanced, 3-Power, 4-Abs, Buns and Thighs) $19.99 Brand new and factory sealed… |
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Jean Butler’s Irish Dance Master Class $10.40 An original star of Riverdance takes Irish dancing to a new level, in lessons suitable for beginners and accomplished dancers alike. Butler’s instruction features techniques and exercises not only for use in the home or classroom to learn dance methods; you can also create and program your own personal routines as a fun way to keep fit. 100 min. Soundtrack: English; behind-the-scenes footage…. |
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Jane Fonda’s Step Aerobic and Abdominal Workout [VHS] $9.98 This multilevel class is safe for and accessible to beginners, and just right for intermediates. Three of Fonda’s able and motivating instructors teach the 45-minute step class. Half the room does lower-intensity moves; the other uses higher steps and higher-intensity techniques. The teaching technique is excellent: a pattern is taught on the floor before taking it up on the step. One participant … |
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CherFitness: A New Attitude [VHS] $9.98 Keli Roberts, the instructor, is exceptionally informative and inspiring, and the moves are challenging, yet uncomplicated enough for beginners to learn in a short time. And the routines are fun and imaginative enough to inspire the most advanced users. Cher and friends have some lively fun going on, and do a good job in keeping the video unintimidating…. |
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Raquel: Total Beauty and Fitness [VHS] $19.99 An easy-to-follow health and exercise program, based on the principles of hatha-yoga rather than aerobics, for people of all ages is accompanied by separate sections on nutrition and diet, fashion, and make-up…. |
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Universal Nutrition Animal Cuts Ephedra Free … |
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EA Sports Active 2 $0.01 … |
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Barry’s Bootcamp Complete Workout System $59.95 Includes: Bootcamp Transformer Fat Blaster Upper Body Workout Fat Blaster Lower Body Workout Mission Specialist Upper Body – Basic and Adv. Mission Specialist Abs – Basic and Adv. Mission Specialist Lower Body – Basic and Adv. The Hollywood Code Red 6 Day Rapid Fire Weight Loss Workout and Eating Plan “Don’t Think, Just Shrink” 30 Day Workout Chart “Don’t Think, Just Shrink” Bootcamp Program … |
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Zumba Fitness 2 $29.95 Three million players and counting have already discovered the exhilarating Zumba Fitness interactive video game work out. Following the worldwide best-selling original Zumba Fitness 2 builds on that phenomenal success while elevating the exer-game category to a new high of fun effective fitness. This cutting-edge experience layers in loads of new features and improvements amps up the dance-fitnes… |
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